MOVEMENT THAT MEETS YOU WHERE YOU ARE

Private, Pilates-inspired sessions designed around your body, your goals, and your lifestyle. Available virtually or in-person in NYC.

Thank you so much for being here. Pilates has been at the heart of my movement journey for nearly a decade, carrying me through milestones like pregnancy and postpartum recovery. I teach because I know firsthand how transformative mindful movement can be—for your strength, your balance, and your confidence.

I can’t wait to move with you and help you feel stronger, more connected, and more at home in your body.

HI, I’M JESS

30-minute express sessions – perfect for busy days.

60-minute full sessions – time to go deeper and unlock your full flow.

Each session is personalized to your body and your goals. No equipment is required—just your mat and a willingness to move.

Choose the format that fits your life:

Why Work With Me?

My teaching style is built on:

Personalization – every class is tailored to you, your body, and your goals.

Mind–Body Connection – movement that grounds you and energizes you.

Dynamic Flow – seamless transitions that strengthen and sculpt from head to toe.

Accessibility – no equipment needed; practice anytime, anywhere.

You’ll leave each session feeling stronger, longer, and more connected to yourself.

Questions?

Reach out anytime using the contact form.

Let’s connect